According to Steve Roy at the SingleDadFitDad website, overweight and out of shape is the new standard of male hotness!
Finally! I’m a studboy! Hellooooo, Ladies!
Okay, well, the “Helloooo, Ladies!” part doesn’t seem to be happening. And Steve doesn’t seem to be entirely on board with this supposed new trend. Check out his post here.
“I have a great ab machine. It’s called the floor.” — Great post from Steve Roy on making your limited workout time more efficient: How To Get Thirty Minutes of your Life Back Every Day.
Jogged-walked ten miles today.
It was hard.
It was slow.
Now I am tired.
I intended to start eating better today. That lasted a few hours. 🙁
May Day is Lei Day in Hawaii!
202.2 pounds according to the scale at home.
208.5 pounds according to the balance scale at work.
Stomach circumference: 40.5 inches “normal relaxed”; 42 inches expanded.